Additional sessions requested
Check back for additional dates and times.

Embrace Change with Agility

5.0 (6)
5.0 out of 5
6 ratings | 0 reviews
5.0
100%
4.0
0%
3.0
0%
2.0
0%
1.0
0%
1 class
60 minutes

Description

"Embrace Change with Agility" empowers individuals to navigate change effectively. It begins by distinguishing between protective and adaptive responses to change. In an interactive breakout session, participants identify a current change in their lives and examine their reactions.

Guided exercises help learners uncover the roots of their uncertainty and provide targeted strategies to overcome resistance. The final breakout session focuses on crafting a personalized plan to enhance agility in the face of ongoing changes. Participants leave ready to meaningfully participate in organizational change and drive its success. 

Once you register, you’ll have access to asynchronous articles and tools. 

At the end of this class, you will be able to:

  • Explain the benefits of agility for individual performance and wellbeing 
  • Identify the source of one’s resistance during times of change
  • Apply agility behaviors to overcome resistance to change 

Related Courses: 

  • Hone Your Skills
  • Mindfulness at Work
How Hone is different
Live learning
Small-group classes over video conference. Join wherever you are.
Interactive activities
Practice new skills in breakout rooms with like-minded professionals.
Real-world application
Apply new skills to your work by taking action and choosing a personalized Hone challenge.
Tue, Sep 17
6:00am - 7:00am (PDT)
Svetlana Saitsky

Svetlana Saitsky

Svetlana is a certified co-active executive coach and mental wealth advocate.
Wed, Oct 9
1:00pm - 2:00pm (PDT)
Svetlana Saitsky

Svetlana Saitsky

Svetlana is a certified co-active executive coach and mental wealth advocate.
Tue, Nov 5
11:00am - 12:00pm (PDT)
Tajan Renderos

Tajan Renderos

Tajan is a Leadership Development Coach with a Masters in Public Health from Yale University. Her focus is helping leaders overcome impostor syndrome, burnout, & perfectionism.
Tue, Dec 3
9:00am - 10:00am (PDT)
Svetlana Saitsky

Svetlana Saitsky

Svetlana is a certified co-active executive coach and mental wealth advocate.
Show more dates
Show less dates