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Own Your Day
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Own Your Day

4.7 (473)
4.7 out of 5
473 ratings | 0 reviews
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1 class
60 minutes
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Description

With 41% of the average work day spent on unimportant tasks and 77% of employees having experienced burnout at their current job, it is clear that we need to shift the way we approach work. 

In this class, you’ll learn how to effectively manage your energy - your most valuable resource at work. You will discover how to harness key biological cycles to do the right work at the right time. You’ll also learn how to increase their productivity by leaning into the renewable nature of energy and building in meaningful restoration breaks throughout the work day. 

You’ll leave with a greater understanding of: 

  • How to maximizing energy available by using habit-forming strategies 
  • How to use deep focus blocks to direct energy to high-impact tasks 
  • How to sustain energy by building restoration into the work day
How Hone is different
Live learning
Small-group classes over video conference. Join wherever you are.
Interactive activities
Practice new skills in breakout rooms with like-minded professionals.
Real-world application
Apply new skills to your work by taking action and choosing a personalized Hone challenge.
Related topics
Manager Individual Contributor Prioritization Time Management
Tue, Jul 30
11:00am - 12:00pm (PDT)
This class is full.
Register
Mon, Aug 5
8:00am - 9:00am (PDT)
Svetlana Saitsky

Svetlana Saitsky

Svetlana is a certified co-active executive coach and mental wealth advocate.
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Thu, Aug 8
12:00pm - 1:00pm (PDT)
Nicole Bliss

Nicole Bliss

Nicole Bliss is a client strategy leader and executive coach. While leading account strategy teams in the digital marketing space, Nicole realized her passion to help people become more self-aware and grow as leaders. She teaches yoga in corporate spaces.
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Mon, Aug 19
4:00pm - 5:00pm (PDT)
Chantelle Kohn

Chantelle Kohn

Chantelle is a leadership development facilitator with over a decade of experience within the non-profit, corporate, government and education sectors. She partners with organizations to build capacity in creating and sustaining thriving workplaces.
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Mon, Aug 19
6:00pm - 7:00pm (PDT)
Chantelle Kohn

Chantelle Kohn

Chantelle is a leadership development facilitator with over a decade of experience within the non-profit, corporate, government and education sectors. She partners with organizations to build capacity in creating and sustaining thriving workplaces.
Register
Tue, Aug 20
9:00am - 10:00am (PDT)
Kristen Earp

Kristen Earp

Kristen concentrates on emotional intelligence, mindful leadership, and relationship building to support leaders facing change, challenges, and uncertainty with greater confidence, clarity, and grit for higher impact and results.
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Tue, Aug 20
1:00pm - 2:00pm (PDT)
Hayley Dennis

Hayley Dennis

Hayley Dennis is an ICF-PCC certified executive coach with over 20+ years of corporate experience (technology, finance, oil & gas, manufacturing, retail, etc.). Hayley specializes in increasing employee engagement, emotional intelligence, and DEI.
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Wed, Aug 21
11:00pm - 12:00am (PDT)
Alison Roper

Alison Roper

Alison Roper is an experienced facilitator and coach who has worked in the FMCG industry for over 27 years and has successfully run her own business for the last 3.
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Thu, Aug 22
11:00am - 12:00pm (PDT)
Kristen Earp

Kristen Earp

Kristen concentrates on emotional intelligence, mindful leadership, and relationship building to support leaders facing change, challenges, and uncertainty with greater confidence, clarity, and grit for higher impact and results.
Register
Fri, Aug 23
2:00am - 3:00am (PDT)
Giselle Timmerman

Giselle Timmerman

Giselle Timmerman is a Hone facilitator, leadership coach & trainer, and business school professor. Her purpose is to positively impact how leaders rise and thrive at work.
Register
Mon, Aug 26
7:00am - 8:00am (PDT)
Abe Medoff

Abe Medoff

Abe Medoff (he/him) is a facilitator, organizer, and consultant who holds space, listens, and strategizes to help people in building a more just and kind world for everyone.
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Mon, Sep 9
9:00am - 10:00am (PDT)
Hayley Dennis

Hayley Dennis

Hayley Dennis is an ICF-PCC certified executive coach with over 20+ years of corporate experience (technology, finance, oil & gas, manufacturing, retail, etc.). Hayley specializes in increasing employee engagement, emotional intelligence, and DEI.
Register
Tue, Sep 24
12:00pm - 1:00pm (PDT)
Kristen Earp

Kristen Earp

Kristen concentrates on emotional intelligence, mindful leadership, and relationship building to support leaders facing change, challenges, and uncertainty with greater confidence, clarity, and grit for higher impact and results.
Register
Wed, Oct 2
3:00pm - 4:00pm (PDT)
Hayley Dennis

Hayley Dennis

Hayley Dennis is an ICF-PCC certified executive coach with over 20+ years of corporate experience (technology, finance, oil & gas, manufacturing, retail, etc.). Hayley specializes in increasing employee engagement, emotional intelligence, and DEI.
Register
Fri, Oct 11
7:00am - 8:00am (PDT)
Natalie Brain

Natalie Brain

Natalie Brain is an executive coach with more than a decade of cross-functional management experience at world-class organizations across six continents.
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Manager Individual Contributor Prioritization Time Management

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