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Masterclass: Manage Burnout and Stress at Work

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1 class
60 minutes

Description



New findings from the Future Forum have unveiled a huge surge in employee burnout, marking the highest point since tracking began in mid-2021. In an extensive survey encompassing over 10,000 full-time desk and office-based workers, an alarming 42% of participants expressed feelings of burnout.

A particularly insidious quality of burnout is that it often remains hidden until it reaches a critical stage, at which point it is hard to address. In this masterclass, Shauna Moran, an award-winning coach and author of Managing Team Burnout, will share a list of early burnout red flags that most people miss so that you can fully combat burnout for yourself and your team.

Whether you are an individual who experiences high stress and burnout, or a leader seeking to prevent burnout on your team, she will give you a clear plan of action to scale impact for yourself and others without sacrificing wellbeing.

You’ll leave with a greater understanding of:

  • What workplace burnout is and how to recognize it in yourself and others
  • The major root causes of workplace burnout on an individual and systemic level
  • Practical ways to mitigate, reduce and navigate stress and burnout within your team
How Hone is different
Live learning
Small-group classes over video conference. Join wherever you are.
Interactive activities
Practice new skills in breakout rooms with like-minded professionals.
Real-world application
Apply new skills to your work by taking action and choosing a personalized Hone challenge.
Related topics
Mon, Apr 22
10:00am - 11:00am (PDT)
Shauna Moran

Shauna Moran

Shauna Moran is an award-winning leadership coach, international public speaker, and author.