Classes
Browse our 100% live online classes led by top instructors and coaches. Choose from our upcoming schedule or browse all the classes we offer.
Masterclass: Manage Burnout and Stress at Work
Apr 22
Mon

Masterclass: Manage Burnout and Stress at Work

Shauna Moran

Shauna Moran

Shauna Moran is an award-winning leadership coach, international public speaker, and author.

1 Class

60 Minutes

Mon, Apr 22, at 10am (PDT)

In this session, Shauna Moran will go over early signs of burnout and practical ways to mitigate, reduce, and navigate stress on your team.
Masterclass: How High-Performers Do More with Less Time (A Simple Framework)
Apr 23
Tue

Masterclass: How High-Performers Do More with Less Time (A Simple Framework)

Mark Darren Gregor (he/him/his)

Mark Darren Gregor (he/him/his)

Mark Gregor is a coach and executive with 25+ years helping organizations, teams and leaders achieve impactful and sustainable transformation.

1 Class

60 Minutes

Tue, Apr 23, at 9am (PDT)

In this class, Mark Darren Gregor will share a simple framework to get you back in the driver’s seat for your productivity and effectiveness while simultaneously reducing overwhelm and burnout.
Masterclass: Overcome Distractions for Optimal Performance (The Science of Attention Networks)
May 2
Thu

Masterclass: Overcome Distractions for Optimal Performance (The Science of Attention Networks)

Parneet Pal

Parneet Pal

Parneet Pal is a Harvard-trained physician & educator. She applies her lifestyle medicine and behavior change expertise to optimize health, performance & business leadership.

1 Class

60 Minutes

Thu, May 2, at 9am (PDT)

Designed for all audiences, this class provides a science-based method to improve focus and cognitive performance at work.
Masterclass: Why Your Energy at Work Matters and What to Do About It
May 7
Tue

Masterclass: Why Your Energy at Work Matters and What to Do About It

Ianna Raim

Ianna Raim

Ianna Raim is a professional executive and business coach whose clients include corporate executives and companies throughout the U.S. and overseas.

1 Class

60 Minutes

Tue, May 7, at 9am (PDT)

In this session, Ianna Raim, will use the unique energy leadership coaching approach to help you hold up a mirror to your attitudes and behaviors so that you can learn to adjust and reach your professional goals with more joy and less effort.
Masterclass: Unlocking The Power of Gratitude (A Guide for Parents and Caregivers)
May 8
Wed

Masterclass: Unlocking The Power of Gratitude (A Guide for Parents and Caregivers)

Bea Kim

Bea Kim

Bea is a life and executive coach who primarily serves working parents, high potential leaders, and executives in helping them develop fulfillment and purpose.

1 Class

60 Minutes

Wed, May 8, at 11am (PDT)

In this class, we’ll help you cultivate a gratitude practice that can increase your overall well being and carry you through the challenges of balancing family and work.
Masterclass: High-Performing Habits for Women
May 13
Mon

Masterclass: High-Performing Habits for Women

Ianna Raim

Ianna Raim

Ianna Raim is a professional executive and business coach whose clients include corporate executives and companies throughout the U.S. and overseas.

1 Class

60 Minutes

Mon, May 13, at 9am (PDT)

Discover harmful learned habits that tend to hold women back in the workplace and how to replace them with behaviors that will propel your career forward.
Masterclass: Overcome Internalized Stereotypes and Break Barriers at Work (For the Asian American Community and Allies)
May 15
Wed

Masterclass: Overcome Internalized Stereotypes and Break Barriers at Work (For the Asian American Community and Allies)

Ellen Min

Ellen Min

Ellen Min (she/her) is an educator, passionate about bringing equity, inclusion, and belonging to every learner. She serves on the board of DIPCPA (Diversity and Inclusion Professionals of Central PA) and is the co-founder and chair of Harrisburg AAPI.

1 Class

60 Minutes

Wed, May 15, at 10am (PDT)

In this session, we’ll break down the experience of Asian-American professionals in the workplace and share strategies to unlearn internalized stereotypes and unlock leadership potential.
Masterclass: Communicate with Confidence (Lessons from an Introvert)
May 21
Tue

Masterclass: Communicate with Confidence (Lessons from an Introvert)

Nicole Chamblin

Nicole Chamblin

Nicole Chamblin is a leadership coach empowering leaders to build resilient, productive, and engaged teams without burnout- so they can collaborate in confidence and thrive.

1 Class

60 Minutes

Tue, May 21, at 10am (PDT)

In this class, we will explore the unique strengths of introverts and give practical strategies to enhance your ability to communicate confidently.
Masterclass: How Have Your Values Shifted After Parenthood?
Jun 5
Wed

Masterclass: How Have Your Values Shifted After Parenthood?

Bea Kim

Bea Kim

Bea is a life and executive coach who primarily serves working parents, high potential leaders, and executives in helping them develop fulfillment and purpose.

1 Class

60 Minutes

Wed, Jun 5, at 11am (PDT)

In this interactive workshop, we'll provide a framework to help you define and prioritize your core values. You will learn to make important life decisions grounded in these values, so you don't lose yourself amidst competing priorities and growing needs of your family and coworkers.
Masterclass: Managing Stress: A Guide for Parents and Caregivers
Jul 10
Wed

Masterclass: Managing Stress: A Guide for Parents and Caregivers

Bea Kim

Bea Kim

Bea is a life and executive coach who primarily serves working parents, high potential leaders, and executives in helping them develop fulfillment and purpose.

1 Class

60 Minutes

Wed, Jul 10, at 11am (PDT)

Learn effective stress management strategies that help you balance the day to day demands of work and family life.